Sunrise River Walk With Rise Studio

 Rise Outdoors: Sunrise River Walk + Stretch

Start your morning with movement, fresh air, and a little time to reset.

Join Graci for a brisk three-mile walk alongside the river as the sun rises.

We’ll finish with a 10-minute slow, full-body stretch - giving you a moment to breathe, cool down, and reconnect with your body before moving into the rest of your day.

Thursday, August 13
Walk begins at 6:00 AM
 Approximately three miles
 Brisk pace—around a 16-minute mile
 10-minute full-body stretch
 Approximately one hour total

Please arrive a few minutes early so we’re ready to begin walking at 6:00 AM.

Included with Rise class packages or $10 to drop in.

Come move, breathe, and watch the morning unfold with us.