Grief During the Holidays

Managing grief in times of celebration can be overwhelming. Suffering the loss of a loved one is difficult any time of the year, but the holiday season can intensify feelings of loss. This virtual presentation will enable attendees to identify and learn how to manage the mixed emotions that can surface when grieving during the holidays. Participants will also learn important self-care strategies. This is virtual class is free and open to the public. Registration is required one day prior to the class date.