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BEGIN:VEVENT
DTSTART:20261020T230000Z
DTEND:20261021T010000Z
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SUMMARY:Self Defense Adult Class
DESCRIPTION:One of my favorite workshops we've ever hosted at Rise is coming back and Greenquist Academy is leading TWO classes this time! \n\n\n\nI was so impressed by their first workshop and the people behind it that I enrolled my own kids in taekwondo afterward. I truly believe this is a workshop worth making time for.\n\n\n\n Tuesday\, October 20 at 6 PM | Adult Self-Defense\n\nLearn practical techniques\, build situational awareness\, and practice trusting your instincts in a supportive\, hands-on class. No experience needed - all levels and all bodies are welcome.\n\n\n\n Tuesday\, October 27 at 6 PM | Kids' Self-Defense (ages 7 12)\n\nAn age-appropriate workshop focused on confidence\, awareness\, and self-defense skills.\n\n\n\nBoth workshops are $22 per person at Rise Studio. Wear comfortable clothes you can move in\, and reserve your spot through the Rise schedule at RiseStudioND.com!
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One of my favorite workshops we&rsquo\;ve ever hosted at Rise is coming back and Greenquist Academy is leading TWO classes this time!
\n
\n
I was so impressed by their first workshop and the people behind it that I enrolled my own kids in taekwondo afterward. I truly believe this is a workshop worth making time for.
\n
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&bull\; Tuesday\, October 20 at 6 PM | Adult Self-Defense
\n\n
Learn practical techniques\, build situational awareness\, and practice trusting your instincts in a supportive\, hands-on class. No experience needed - all levels and all bodies are welcome.
\n
\n
&bull\; Tuesday\, October 27 at 6 PM | Kids&rsquo\; Self-Defense (ages 7&ndash\;12)
\n\n
An age-appropriate workshop focused on confidence\, awareness\, and self-defense skills.
\n
\n
Both workshops are $22 per person at Rise Studio. Wear comfortable clothes you can move in\, and reserve your spot through the Rise schedule at
RiseStudioND.com!
\n